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If you really want to loose some weight without cutting your calories or making regime , and prevent yourself from eating what you desire ... -
We Can't say " If you ran 30 min. you will burn 300 calories or if you lifted for 10 min. you will burn 100 calories " . Thi... -
First of all we have to say that companies are making millions of Dollars selling products promising flat sexy abs in short time. This i... -
1- Types of food: To lose Belly fat there are many ways: most of them depends on " reducing the amount of food " ... -
French fries are one of the most favorite meals to us But eating much " French fries " is harmful to our body and hence... -
Metabolism is a term that refers to the a group of certain biochemical reactions which occurs and happen inside any living cell to keep i... -
What is Milk ? Milk is the normal product of mammary gland secretion Milk is a complex, nutritious product that contains more than 1... -
1- Health WHO’S definition of health " It is a state of complete physical , mental and social well-being and not merely the absen...
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Definition of Alcohol Alcoholic beverages Alcoholic drinks are drinks that contain a certain percentage of alcohol . They may be... -
First of all we have to know the definition of body fat %: Body fat percentage refers to the % of fat in the body . so if your weight ...
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